Lets get things rolling!
Clearance
- Green Sheet
- Yellow Sheet
- Physical (if you have had one in the last calendar year you are good to go. Check with the nurse to confirm)
- Impact test- June, Katalin,Allegra,Cynthia you have been scheduled for Feb 23rd after school (3pm) Please see me on Tuesday at break to finalize plans
Equipment
For march 4th you should have the following
- Running Shoes
- socks
- shorts
- t-shirt
- sweatpants
- sweatshirt
- sportsbag
- water bottle
- hat
- gloves
- Respect the team, team members and yourself. Act in a manner that reflects this.
- Be on time ready to go(mentally, physically and emotionally) for practice
- Team time is team time. Schedule accordingly. (this includes travel time and team meetings)
- Opponents are to be treated with respect.
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